For inquires call 405-245-3627
Professional
Counseling Services
Specialized therapy for trauma, life transitions, and identity, designed to help you move forward with confidence and intention.
“You deserve a space where you are the most important person in the room.”
About
our company
We provide therapy in Oklahoma for anxiety, trauma, life transitions, and relationship challenges.
Central Plains Counseling provides trauma-responsive, insight-driven therapy for adults seeking meaningful, lasting change.
Your Questions
Answered
Do you accept insurance?Yes, we accept most major insurances.
How long does therapy take?It depends on your goals. Some people come for a few months, others longer. We’ll regularly check in to make sure therapy is meeting your needs.
What can I expect in my first session?
Your first session is a conversation. We’ll talk about what’s bringing you in, what you want to change, and what feeling better would look like for you.
What makes your approach different?
We use a trauma-responsive approach, which means we focus on understanding your experiences—not just your symptoms—and move at a pace that feels safe and sustainable.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
If you are experiencing an emergency please call 911 or go to your nearest emergency room.